MAC & CHEESE SHELLS vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE SHELLS wins in 7 out of 11 nutrient categories

MAC & CHEESE SHELLS: 7 vs DELUXE SHELLS & CHEESE: 2 (2 ties)

Overview

Nutrient	MAC & CHEESE SHELLS	DELUXE SHELLS & CHEESE	Winner
Calories	321 cal	327 cal
Protein	11.5 g	8.9 g
Carbs	43.6 g	48.7 g
Fat	10.3 g	11.5 g
Fiber	1.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE SHELLS	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE SHELLS	DELUXE SHELLS & CHEESE
Calcium, Ca	128 MG	71 MG
Iron, Fe	1.9 MG	1.6 MG
Potassium, K	90 MG	0 MG
Sodium, Na	833 MG	1,044 MG

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