MAC & CHEESE MILD CHEDDAR vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 6 out of 10 nutrient categories

MAC & CHEESE MILD CHEDDAR: 2 vs MAC & CHEESE: 6 (2 ties)

Overview

Nutrient	MAC & CHEESE MILD CHEDDAR	MAC & CHEESE	Winner
Calories	368 cal	431 cal
Protein	13.2 g	20.7 g
Carbs	70.6 g	58.6 g
Fat	2.9 g	12.1 g
Fiber	2.9 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE MILD CHEDDAR	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE MILD CHEDDAR	MAC & CHEESE
Calcium, Ca	147 MG	190 MG
Iron, Fe	1.1 MG	2.2 MG
Sodium, Na	794 MG	948 MG

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