MAC & CHEESE MILD CHEDDAR vs COMPLETE PROTEIN SHARP CHEDDAR
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN SHARP CHEDDAR wins in 7 out of 11 nutrient categories
MAC & CHEESE MILD CHEDDAR: 2
vs
COMPLETE PROTEIN SHARP CHEDDAR: 7
(2 ties)
Overview
| Nutrient | MAC & CHEESE MILD CHEDDAR | COMPLETE PROTEIN SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 366 cal | |
| Protein | 13.2 g | 17.2 g | |
| Carbs | 70.6 g | 68.8 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MILD CHEDDAR | COMPLETE PROTEIN SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE MILD CHEDDAR | COMPLETE PROTEIN SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 602 MG | |
| Sodium, Na | 794 MG | 591 MG |