MAC & CHEESE vs MACARONI THREE CHEESE & MINI SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI THREE CHEESE & MINI SHELLS wins in 5 out of 10 nutrient categories
MAC & CHEESE: 3
vs
MACARONI THREE CHEESE & MINI SHELLS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 68.6 g | |
| Fat | 32.1 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 157 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 571 MG | 871 MG |