MAC & CHEESE GLUTEN FREE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MAC & CHEESE GLUTEN FREE DINNER: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 352 cal | 385 cal | |
| Protein | 7.0 g | 20.8 g | |
| Carbs | 76.1 g | 56.3 g | |
| Fat | 1.4 g | 9.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE GLUTEN FREE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 260 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 662 MG | 510 MG |