MAC & CHEESE GLUTEN FREE DINNER vs DEVILED EGG MACARONI SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAC & CHEESE GLUTEN FREE DINNER: 5
vs
DEVILED EGG MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 352 cal | 171 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 76.1 g | 15.7 g | |
| Fat | 1.4 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE GLUTEN FREE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 662 MG | 443 MG |