MAC & CHEESE ELBOW PASTA WITH CHEESE vs PASTA SIDE DISH
Nutrition comparison per 100 g serving
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PASTA SIDE DISH wins in 6 out of 10 nutrient categories
MAC & CHEESE ELBOW PASTA WITH CHEESE: 3
vs
PASTA SIDE DISH: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE ELBOW PASTA WITH CHEESE | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 125 cal | 365 cal | |
| Protein | 5 g | 11.1 g | |
| Carbs | 19 g | 76.2 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE ELBOW PASTA WITH CHEESE | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 260 MG | 1,048 MG |