MAC & CHEESE ELBOW PASTA WITH CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
MAC & CHEESE ELBOW PASTA WITH CHEESE: 3
vs
MACARONI & CHEESE DINNER: 5
(3 ties)
Overview
| Nutrient | MAC & CHEESE ELBOW PASTA WITH CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 125 cal | 357 cal | |
| Protein | 5 g | 11.4 g | |
| Carbs | 19 g | 74.3 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 0.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE ELBOW PASTA WITH CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE ELBOW PASTA WITH CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 86 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 260 MG | 800 MG |