MAC & CHEESE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE DINNER wins in 7 out of 10 nutrient categories
MAC & CHEESE DINNER: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | MAC & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 12.9 g | 11.3 g | |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 51 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 414 MG | 385 MG | |
| Sodium, Na | 814 MG | 606 MG |