MAC & CHEESE DINNER vs BUTTER PASTA & SAUCE

Nutrition comparison per 100 g serving

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BUTTER PASTA & SAUCE wins in 8 out of 14 nutrient categories

MAC & CHEESE DINNER: 4 vs BUTTER PASTA & SAUCE: 8 (2 ties)

Overview

Nutrient	MAC & CHEESE DINNER	BUTTER PASTA & SAUCE	Winner
Calories	371 cal	381 cal
Protein	11.4 g	12.7 g
Carbs	74.3 g	71.4 g
Fat	1.4 g	6.4 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE DINNER	BUTTER PASTA & SAUCE	Winner
Folate, total	0 UG	159 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE DINNER	BUTTER PASTA & SAUCE
Calcium, Ca	86 MG	63 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	771 MG	1,079 MG

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