MAC & CHEESE CHEDDAR vs ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER

Nutrition comparison per 100 g serving

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MAC & CHEESE CHEDDAR wins in 5 out of 12 nutrient categories

MAC & CHEESE CHEDDAR: 5 vs ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER: 4 (3 ties)

Overview

Nutrient	MAC & CHEESE CHEDDAR	ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.9 g
Carbs	68.6 g	71.4 g
Fat	3.6 g	2.9 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE CHEDDAR	ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER	Winner
Riboflavin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE CHEDDAR	ORGANIC SHELLS & WHITE CHEDDAR CHEESE DINNER
Calcium, Ca	114 MG	64 MG
Iron, Fe	1.5 MG	1.1 MG
Potassium, K	0 MG	229 MG
Sodium, Na	657 MG	786 MG

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