MAC & CHEESE CHEDDAR vs DELUXE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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DELUXE MACARONI & CHEESE wins in 6 out of 12 nutrient categories

MAC & CHEESE CHEDDAR: 4 vs DELUXE MACARONI & CHEESE: 6 (2 ties)

Overview

Nutrient	MAC & CHEESE CHEDDAR	DELUXE MACARONI & CHEESE	Winner
Calories	357 cal	316 cal
Protein	14.3 g	12.2 g
Carbs	68.6 g	43.9 g
Fat	3.6 g	10.2 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE CHEDDAR	DELUXE MACARONI & CHEESE	Winner
Riboflavin	0.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE CHEDDAR	DELUXE MACARONI & CHEESE
Calcium, Ca	114 MG	153 MG
Iron, Fe	1.5 MG	2.8 MG
Potassium, K	0 MG	153 MG
Sodium, Na	657 MG	929 MG

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