MAC & CHEESE CAKES vs VANILLA POUND CAKE

Nutrition comparison per 100 g serving

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MAC & CHEESE CAKES wins in 4 out of 11 nutrient categories

MAC & CHEESE CAKES: 4 vs VANILLA POUND CAKE: 3 (4 ties)

Overview

Nutrient	MAC & CHEESE CAKES	VANILLA POUND CAKE	Winner
Calories	256 cal	419 cal
Protein	9.3 g	7.0 g
Carbs	16.3 g	60.5 g
Fat	16.3 g	16.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE CAKES	VANILLA POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE CAKES	VANILLA POUND CAKE
Calcium, Ca	233 MG	349 MG
Iron, Fe	0.8 MG	1.9 MG
Potassium, K	0 MG	256 MG
Sodium, Na	395 MG	326 MG

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