MAC & CHEESE vs MINI QUESADILLAS CHICKEN & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MINI QUESADILLAS CHICKEN & CHEESE wins in 5 out of 10 nutrient categories

MAC & CHEESE: 4 vs MINI QUESADILLAS CHICKEN & CHEESE: 5 (1 ties)

Overview

Nutrient	MAC & CHEESE	MINI QUESADILLAS CHICKEN & CHEESE	Winner
Calories	157 cal	247 cal
Protein	7.8 g	10.6 g
Carbs	17.3 g	29.4 g
Fat	6.3 g	9.4 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	MINI QUESADILLAS CHICKEN & CHEESE	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	MAC & CHEESE	MINI QUESADILLAS CHICKEN & CHEESE
Calcium, Ca	98 MG	235 MG
Iron, Fe	0.3 MG	1.7 MG
Sodium, Na	380 MG	671 MG

Ad 728x90