MAC & CHEESE BLEND vs MICROWAVABLE MAC & CHEESE DINNERS
Nutrition comparison per 100 g serving
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MICROWAVABLE MAC & CHEESE DINNERS wins in 5 out of 11 nutrient categories
MAC & CHEESE BLEND: 4
vs
MICROWAVABLE MAC & CHEESE DINNERS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE BLEND | MICROWAVABLE MAC & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 397 cal | |
| Protein | 25 g | 12.1 g | |
| Carbs | 3.6 g | 67.2 g | |
| Fat | 32.1 g | 8.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BLEND | MICROWAVABLE MAC & CHEESE DINNERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BLEND | MICROWAVABLE MAC & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 121 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 786 MG | 828 MG |