MAC & CHEESE BITES vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MUSHROOMS wins in 5 out of 10 nutrient categories
MAC & CHEESE BITES: 3
vs
BREADED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE BITES | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 303 cal | 224 cal | |
| Protein | 10.1 g | 4.7 g | |
| Carbs | 30.3 g | 23.5 g | |
| Fat | 16.2 g | 12.9 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BITES | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 485 MG | 424 MG |