MAC& CHEESE BITES vs BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
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BEEF & CHEDDAR WRAP wins in 5 out of 12 nutrient categories
MAC& CHEESE BITES: 4
vs
BEEF & CHEDDAR WRAP: 5
(3 ties)
Overview
| Nutrient | MAC& CHEESE BITES | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 224 cal | 224 cal | Tie |
| Protein | 8.2 g | 9.6 g | |
| Carbs | 24.7 g | 27.6 g | |
| Fat | 9.4 g | 9.0 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC& CHEESE BITES | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC& CHEESE BITES | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 96 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 435 MG | 423 MG |