MAC & CHEESE BITES vs SHRIMP PLATTER WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SHRIMP PLATTER WITH COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
MAC & CHEESE BITES: 4
vs
SHRIMP PLATTER WITH COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE BITES | SHRIMP PLATTER WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 341 cal | 97 cal | |
| Protein | 10.6 g | 13.3 g | |
| Carbs | 32.9 g | 7.1 g | |
| Fat | 17.7 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | SHRIMP PLATTER WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC & CHEESE BITES | SHRIMP PLATTER WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 114 MG | 168 MG | |
| Sodium, Na | 565 MG | 407 MG |