MAC & CHEESE BITES vs WHAM BAM HAM & CHEESE
Nutrition comparison per 100 g serving
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WHAM BAM HAM & CHEESE wins in 6 out of 10 nutrient categories
MAC & CHEESE BITES: 3
vs
WHAM BAM HAM & CHEESE: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE BITES | WHAM BAM HAM & CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 7.8 g | 7.4 g | |
| Carbs | 35.6 g | 28.5 g | |
| Fat | 14.4 g | 11.7 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE BITES | WHAM BAM HAM & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 89 MG | 137 MG | |
| Sodium, Na | 489 MG | 586 MG |