MAC & CHEESE BITES vs BEEF FRANKS IN PUFF PASTRY

Nutrition comparison per 100 g serving

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MAC & CHEESE BITES wins in 5 out of 10 nutrient categories

MAC & CHEESE BITES: 5 vs BEEF FRANKS IN PUFF PASTRY: 4 (1 ties)

Overview

Nutrient	MAC & CHEESE BITES	BEEF FRANKS IN PUFF PASTRY	Winner
Calories	300 cal	338 cal
Protein	7.8 g	9.9 g
Carbs	35.6 g	15.5 g
Fat	14.4 g	26.8 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MAC & CHEESE BITES	BEEF FRANKS IN PUFF PASTRY
Calcium, Ca	122 MG	6 MG
Iron, Fe	1.2 MG	1.4 MG
Potassium, K	89 MG	10 MG
Sodium, Na	489 MG	958 MG

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