MAC & CHEESE BACON & CHEDDAR vs CHINESE STYLE LOBSTER EGG ROLLS
Nutrition comparison per 100 g serving
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MAC & CHEESE BACON & CHEDDAR wins in 5 out of 11 nutrient categories
MAC & CHEESE BACON & CHEDDAR: 5
vs
CHINESE STYLE LOBSTER EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE BACON & CHEDDAR | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 241 cal | 165 cal | |
| Protein | 10 g | 5.9 g | |
| Carbs | 22.9 g | 25.9 g | |
| Fat | 11.8 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BACON & CHEDDAR | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MAC & CHEESE BACON & CHEDDAR | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 588 MG | 635 MG |