MAC & CHEESE vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MAC & CHEESE: 4 vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	MAC & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Calories	397 cal	366 cal
Protein	12.1 g	15.5 g
Carbs	67.2 g	66.2 g
Fat	8.6 g	4.9 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE
Calcium, Ca	103 MG	141 MG
Iron, Fe	3.1 MG	1.0 MG
Potassium, K	241 MG	0 MG
Sodium, Na	828 MG	746 MG

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