MAC & CHEESE vs THAI-STYLE COCONUT CURRY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE COCONUT CURRY CHICKEN wins in 6 out of 11 nutrient categories
MAC & CHEESE: 3
vs
THAI-STYLE COCONUT CURRY CHICKEN: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 168 cal | 150 cal | |
| Protein | 6.2 g | 18.6 g | |
| Carbs | 12.4 g | 6.2 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 407 MG | 301 MG |