MAC & CHEESE vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 3 out of 10 nutrient categories

MAC & CHEESE: 3 vs MAC & CHEESE: 0 (7 ties)

Overview

Nutrient	MAC & CHEESE	MAC & CHEESE	Winner
Calories	203 cal	203 cal	Tie
Protein	5.7 g	5.7 g	Tie
Carbs	21.2 g	21.2 g	Tie
Fat	10.9 g	10.9 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	MAC & CHEESE	MAC & CHEESE	Winner
Calcium, Ca	142 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	307 MG	307 MG	Tie

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