MAC & CHEESE vs ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC MACARONI & CHEESE wins in 5 out of 12 nutrient categories

MAC & CHEESE: 4 vs ORGANIC MACARONI & CHEESE: 5 (3 ties)

Overview

Nutrient	MAC & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Calories	321 cal	386 cal
Protein	11.5 g	14.0 g
Carbs	43.6 g	64.9 g
Fat	10.3 g	7.0 g
Fiber	2.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	ORGANIC MACARONI & CHEESE	Winner
Folate, total	0 UG	105 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	ORGANIC MACARONI & CHEESE
Calcium, Ca	192 MG	140 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	833 MG	737 MG

Ad 728x90