MAC & CHEESE vs THREE CHEESE SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 5 out of 10 nutrient categories

MAC & CHEESE: 5 vs THREE CHEESE SHELLS & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	MAC & CHEESE	THREE CHEESE SHELLS & CHEESE DINNER	Winner
Calories	321 cal	0 cal
Protein	11.5 g	0 g
Carbs	43.6 g	0 g
Fat	10.3 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	THREE CHEESE SHELLS & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	THREE CHEESE SHELLS & CHEESE DINNER	Winner
Calcium, Ca	192 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	833 MG	0 MG

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