MAC & CHEESE vs LOWES FOODS

Nutrition comparison per 100 g serving

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LOWES FOODS wins in 5 out of 10 nutrient categories

MAC & CHEESE: 3 vs LOWES FOODS: 5 (2 ties)

Overview

Nutrient	MAC & CHEESE	LOWES FOODS	Winner
Calories	393 cal	371 cal
Protein	25 g	14.3 g
Carbs	0 g	70 g
Fat	32.1 g	4.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	LOWES FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE	LOWES FOODS
Calcium, Ca	714 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	571 MG	1,029 MG

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