MAC & BACON vs FRESH GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAC & BACON: 4
vs
FRESH GROUND CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | MAC & BACON | FRESH GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 253 cal | 107 cal | |
| Protein | 10 g | 22.3 g | |
| Carbs | 12.7 g | 0 g | |
| Fat | 17.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & BACON | FRESH GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & BACON | FRESH GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 520 MG | 85 MG |