MAC & BACON vs CHICKEN ENCHILADAS VERDE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS VERDE wins in 5 out of 10 nutrient categories
MAC & BACON: 4
vs
CHICKEN ENCHILADAS VERDE: 5
(1 ties)
Overview
| Nutrient | MAC & BACON | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calories | 253 cal | 185 cal | |
| Protein | 10 g | 8.4 g | |
| Carbs | 12.7 g | 22.0 g | |
| Fat | 17.3 g | 7.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & BACON | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 85 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 45 MG | 108 MG | |
| Sodium, Na | 520 MG | 401 MG |