MAC AND CHEEZE SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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MAC AND CHEEZE SAUCE wins in 6 out of 10 nutrient categories
MAC AND CHEEZE SAUCE: 6
vs
BBQ SAUCE: 3
(1 ties)
Overview
| Nutrient | MAC AND CHEEZE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 152 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 8.0 g | 33.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC AND CHEEZE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 7.3 MG |
Minerals
| Mineral | MAC AND CHEEZE SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 186 MG | 606 MG |