M & M BAKERY vs CHALLAB
Nutrition comparison per 100 g serving
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M & M BAKERY wins in 5 out of 10 nutrient categories
M & M BAKERY: 5
vs
CHALLAB: 3
(2 ties)
Overview
| Nutrient | M & M BAKERY | CHALLAB | Winner |
|---|---|---|---|
| Calories | 298 cal | 368 cal | |
| Protein | 8.5 g | 10.5 g | |
| Carbs | 53.2 g | 61.4 g | |
| Fat | 5.3 g | 10.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M & M BAKERY | CHALLAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M & M BAKERY | CHALLAB | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 362 MG | 491 MG |