M & M BAKERY vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
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M & M BAKERY wins in 5 out of 11 nutrient categories
M & M BAKERY: 5
vs
ORIGINAL SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | M & M BAKERY | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 438 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 60 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M & M BAKERY | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M & M BAKERY | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 700 MG | 656 MG |