LYCHEES vs PINEAPPLE SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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LYCHEES wins in 5 out of 13 nutrient categories

LYCHEES: 5 vs PINEAPPLE SLICES IN LIGHT SYRUP: 3 (5 ties)

Overview

Nutrient	LYCHEES	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calories	217 cal	64 cal
Protein	1.7 g	0 g
Carbs	53.3 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LYCHEES	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1 MG	4.3 MG

Mineral	LYCHEES	PINEAPPLE SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	0 MG
Sodium, Na	45 MG	7 MG

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