LYCHEES vs PEAR HALVES
Nutrition comparison per 100 g serving
Ad 468x60
LYCHEES wins in 5 out of 11 nutrient categories
LYCHEES: 5
vs
PEAR HALVES: 3
(3 ties)
Overview
| Nutrient | LYCHEES | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 217 cal | 48 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 53.3 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYCHEES | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LYCHEES | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 64 MG | |
| Sodium, Na | 45 MG | 8 MG |