LYCHEES vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
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TROPICAL FRUIT SALAD wins in 5 out of 12 nutrient categories
LYCHEES: 3
vs
TROPICAL FRUIT SALAD: 5
(4 ties)
Overview
| Nutrient | LYCHEES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 79 cal | 29 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 17.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYCHEES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LYCHEES | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 64 MG | 20 MG |