LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD vs ULTIMATE CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE CHOCOLATE CHUNK COOKIES wins in 5 out of 11 nutrient categories
LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD: 4
vs
ULTIMATE CHOCOLATE CHUNK COOKIES: 5
(2 ties)
Overview
| Nutrient | LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD | ULTIMATE CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 35.3 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD | ULTIMATE CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LYCHEE MACADAMIA NUT HAWAIIAN SHORTBREAD | ULTIMATE CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 235 MG | 298 MG |