LYCHEE HAWAIIAN SHORTBREAD vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 6 out of 10 nutrient categories
LYCHEE HAWAIIAN SHORTBREAD: 3
vs
CHOCOLATE CHIP MINI COOKIES: 6
(1 ties)
Overview
| Nutrient | LYCHEE HAWAIIAN SHORTBREAD | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 51.6 g | 75 g | |
| Fat | 29.0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LYCHEE HAWAIIAN SHORTBREAD | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 10 MG | 107 MG | |
| Sodium, Na | 258 MG | 375 MG |