L&W vs VIENNA SAUSAGE

Nutrition comparison per 100 g serving

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L&W wins in 5 out of 10 nutrient categories

L&W: 5 vs VIENNA SAUSAGE: 3 (2 ties)

Overview

Nutrient	L&W	VIENNA SAUSAGE	Winner
Calories	78 cal	200 cal
Protein	6 g	11.7 g
Carbs	0 g	1.7 g
Fat	6 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	L&W	VIENNA SAUSAGE	Winner
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	L&W	VIENNA SAUSAGE
Calcium, Ca	20 MG	100 MG
Iron, Fe	2.2 MG	1.8 MG
Sodium, Na	132 MG	1,050 MG

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