LUXURY WAFERS vs ZIYAD

Nutrition comparison per 100 g serving

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ZIYAD wins in 6 out of 10 nutrient categories

LUXURY WAFERS: 2 vs ZIYAD: 6 (2 ties)

Overview

Nutrient	LUXURY WAFERS	ZIYAD	Winner
Calories	481 cal	450 cal
Protein	3.7 g	5.3 g
Carbs	77.8 g	76.7 g
Fat	16.7 g	11.7 g
Fiber	3.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LUXURY WAFERS	ZIYAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUXURY WAFERS	ZIYAD
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	241 MG	83 MG

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