LUVAFOODIE vs PROJECT 7
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUVAFOODIE: 3
vs
PROJECT 7: 3
(4 ties)
Overview
| Nutrient | LUVAFOODIE | PROJECT 7 | Winner |
|---|---|---|---|
| Calories | 214 cal | 325 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 35.7 g | 72.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUVAFOODIE | PROJECT 7 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 150 MG |
Minerals
| Mineral | LUVAFOODIE | PROJECT 7 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 50 MG |