LUSCIOUS STRIPED POPCORN vs UNSALTED POP'S CORN
Nutrition comparison per 100 g serving
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UNSALTED POP'S CORN wins in 6 out of 10 nutrient categories
LUSCIOUS STRIPED POPCORN: 2
vs
UNSALTED POP'S CORN: 6
(2 ties)
Overview
| Nutrient | LUSCIOUS STRIPED POPCORN | UNSALTED POP'S CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS STRIPED POPCORN | UNSALTED POP'S CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUSCIOUS STRIPED POPCORN | UNSALTED POP'S CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 339 MG | 0 MG |