LUNDS & BYERLYS vs NUT ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
NUT ROLL: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | NUT ROLL | Winner |
|---|---|---|---|
| Calories | 350 cal | 476 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 77.5 g | 54.8 g | |
| Fat | 3.8 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | NUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | NUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 333 MG |