LUNDS & BYERLYS vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 5 out of 11 nutrient categories

LUNDS & BYERLYS: 4 vs MAC & CHEESE: 5 (2 ties)

Overview

Nutrient	LUNDS & BYERLYS	MAC & CHEESE	Winner
Calories	279 cal	153 cal
Protein	11.5 g	5.3 g
Carbs	15.6 g	14 g
Fat	18.9 g	9.3 g
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LUNDS & BYERLYS	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUNDS & BYERLYS	MAC & CHEESE
Calcium, Ca	123 MG	100 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	0 MG	57 MG
Sodium, Na	418 MG	233 MG

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