LUNDS & BYERLYS vs SNOWFLAKE DINNER ROLLS
Nutrition comparison per 100 g serving
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SNOWFLAKE DINNER ROLLS wins in 8 out of 11 nutrient categories
LUNDS & BYERLYS: 1
vs
SNOWFLAKE DINNER ROLLS: 8
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | SNOWFLAKE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 345 cal | 238 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 41.8 g | 50 g | |
| Fat | 18.2 g | 2.4 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | SNOWFLAKE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | SNOWFLAKE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 309 MG | 429 MG |