LUNDS & BYERLYS vs MIXED NUTS

Nutrition comparison per 100 g serving

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LUNDS & BYERLYS wins in 4 out of 10 nutrient categories

LUNDS & BYERLYS: 4 vs MIXED NUTS: 3 (3 ties)

Overview

Nutrient	LUNDS & BYERLYS	MIXED NUTS	Winner
Calories	567 cal	600 cal
Protein	20 g	23.3 g
Carbs	33.3 g	16.7 g
Fat	40 g	53.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUNDS & BYERLYS	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUNDS & BYERLYS	MIXED NUTS
Calcium, Ca	133 MG	113 MG
Iron, Fe	2.4 MG	3 MG
Sodium, Na	900 MG	400 MG

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