LUNDS & BYERLYS vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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LUNDS & BYERLYS wins in 6 out of 12 nutrient categories

LUNDS & BYERLYS: 6 vs CHOPPED GARLIC: 3 (3 ties)

Overview

Nutrient	LUNDS & BYERLYS	CHOPPED GARLIC	Winner
Calories	155 cal	0 cal
Protein	10.2 g	0 g
Carbs	3.4 g	0 g
Fat	12.7 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUNDS & BYERLYS	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LUNDS & BYERLYS	Winner
Calcium, Ca	42 MG
Iron, Fe	0.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	288 MG

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