LUNDS & BYERLYS vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LUNDS & BYERLYS: 4
vs
CHICKEN DUMPLING: 4
(3 ties)
Overview
| Nutrient | LUNDS & BYERLYS | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 238 cal | 194 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 15.6 g | 22.1 g | |
| Fat | 15.6 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 476 MG |