LUNCKOW BEAN THREAD VERMICELLI vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE PASTA wins in 6 out of 11 nutrient categories
LUNCKOW BEAN THREAD VERMICELLI: 3
vs
BROWN RICE PASTA: 6
(2 ties)
Overview
| Nutrient | LUNCKOW BEAN THREAD VERMICELLI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 448 cal | 364 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 112 g | 76.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCKOW BEAN THREAD VERMICELLI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCKOW BEAN THREAD VERMICELLI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 6 MG | 0 MG |