LUNCHEON LOAF WITH CHICKEN & PORK vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 4 out of 10 nutrient categories
LUNCHEON LOAF WITH CHICKEN & PORK: 3
vs
SAUSAGE: 4
(3 ties)
Overview
| Nutrient | LUNCHEON LOAF WITH CHICKEN & PORK | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 233 cal | |
| Protein | 10.7 g | 11.7 g | |
| Carbs | 5.4 g | 3.3 g | |
| Fat | 14.3 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON LOAF WITH CHICKEN & PORK | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHEON LOAF WITH CHICKEN & PORK | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 821 MG | 933 MG |