LUNCHEON LOAF vs TRADER JOE'S

Nutrition comparison per 100 g serving

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LUNCHEON LOAF wins in 6 out of 10 nutrient categories

LUNCHEON LOAF: 6 vs TRADER JOE'S: 1 (3 ties)

Overview

Nutrient	LUNCHEON LOAF	TRADER JOE'S	Winner
Calories	214 cal	300 cal
Protein	12.5 g	6.7 g
Carbs	7.1 g	33.3 g
Fat	14.3 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUNCHEON LOAF	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUNCHEON LOAF	TRADER JOE'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	750 MG	500 MG

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